<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>La Spelonca Vegetariana</title>
	<atom:link href="http://www.spelonca.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.spelonca.com</link>
	<description></description>
	<lastBuildDate>Mon, 16 Jul 2012 01:16:14 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Cabane à Sucre</title>
		<link>http://www.spelonca.com/cabane-sucre/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cabane-sucre</link>
		<comments>http://www.spelonca.com/cabane-sucre/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 01:16:14 +0000</pubDate>
		<dc:creator>Anda Pleniceanu</dc:creator>
				<category><![CDATA[Summertime]]></category>
		<category><![CDATA[cabane a sucre]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[maple butter]]></category>
		<category><![CDATA[maple cabin]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[quebec]]></category>
		<category><![CDATA[sucrerie]]></category>
		<category><![CDATA[sugar cabin]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trois pistoles]]></category>
		<category><![CDATA[voyage]]></category>

		<guid isPermaLink="false">http://www.spelonca.com/?p=2134</guid>
		<description><![CDATA[<p>Bonjour mes amis! I&#8217;m here at Trois Pistoles with very limited internet access, which is why I haven&#8217;t been blogging much lately. I also haven&#8217;t been cooking much because all my meals are prepared by my wonderful host, Aline, who cooks amazing vegetarian meals for 14 people 2 times a day. I don&#8217;t know how [...]</p><p><a href="http://www.spelonca.com">La Spelonca Vegetariana</a></p>]]></description>
		<wfw:commentRss>http://www.spelonca.com/cabane-sucre/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Soba Noodles Lunch</title>
		<link>http://www.spelonca.com/soba-noodles-lunch/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=soba-noodles-lunch</link>
		<comments>http://www.spelonca.com/soba-noodles-lunch/#comments</comments>
		<pubDate>Thu, 05 Jul 2012 17:09:42 +0000</pubDate>
		<dc:creator>Anda Pleniceanu</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[asian dish]]></category>
		<category><![CDATA[asian inspired]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[light lunch]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[post workout]]></category>
		<category><![CDATA[protein meal]]></category>
		<category><![CDATA[soba noodles]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[traveling]]></category>
		<category><![CDATA[vegan lunch]]></category>
		<category><![CDATA[vegan protein]]></category>
		<category><![CDATA[vegetable stack]]></category>
		<category><![CDATA[vegetarian lunch]]></category>
		<category><![CDATA[workout meal]]></category>
		<category><![CDATA[world cuisine]]></category>

		<guid isPermaLink="false">http://www.spelonca.com/?p=2121</guid>
		<description><![CDATA[<p>It&#8217;s been one of those weeks when I&#8217;m preparing for traveling and I am living as if I am already at the destination (as I wrote in my last post, I will be leaving my city for one month to go to a little town in Quebec called Trois Pistoles for a French immersion program). [...]</p><p><a href="http://www.spelonca.com">La Spelonca Vegetariana</a></p>]]></description>
		<wfw:commentRss>http://www.spelonca.com/soba-noodles-lunch/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Chai Popsicles</title>
		<link>http://www.spelonca.com/chai-popsicles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chai-popsicles</link>
		<comments>http://www.spelonca.com/chai-popsicles/#comments</comments>
		<pubDate>Fri, 29 Jun 2012 21:19:07 +0000</pubDate>
		<dc:creator>Anda Pleniceanu</dc:creator>
				<category><![CDATA[Dessets]]></category>
		<category><![CDATA[Sexy food]]></category>
		<category><![CDATA[Summertime]]></category>
		<category><![CDATA[almond popsicles]]></category>
		<category><![CDATA[chai coconut]]></category>
		<category><![CDATA[chai dessert]]></category>
		<category><![CDATA[chai popsicles]]></category>
		<category><![CDATA[chai spices]]></category>
		<category><![CDATA[coconut popsicles]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[indian dessert]]></category>
		<category><![CDATA[indian spices]]></category>
		<category><![CDATA[popsicles]]></category>
		<category><![CDATA[summer dessert]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[summertime]]></category>

		<guid isPermaLink="false">http://www.spelonca.com/?p=2105</guid>
		<description><![CDATA[<p>Exactly one week from today I will be on a train to Trois Pistoles, a place I know nothing about other than the fact that they push your lazy ass to learn French and actually speak it too. There, in the heart of the Quebec region, I will take an oath that I will only [...]</p><p><a href="http://www.spelonca.com">La Spelonca Vegetariana</a></p>]]></description>
		<wfw:commentRss>http://www.spelonca.com/chai-popsicles/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Pineapple and Tofu Curry</title>
		<link>http://www.spelonca.com/pineapple-tofu-curry/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pineapple-tofu-curry</link>
		<comments>http://www.spelonca.com/pineapple-tofu-curry/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 16:39:10 +0000</pubDate>
		<dc:creator>Anda Pleniceanu</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Sexy food]]></category>
		<category><![CDATA[Summertime]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[cashew]]></category>
		<category><![CDATA[coconut curry]]></category>
		<category><![CDATA[pineapple curry]]></category>
		<category><![CDATA[pineapple tofu curry]]></category>
		<category><![CDATA[thai cuisine]]></category>
		<category><![CDATA[thai curry]]></category>
		<category><![CDATA[tofu curry]]></category>
		<category><![CDATA[vegan curry]]></category>
		<category><![CDATA[vegan dish]]></category>
		<category><![CDATA[vegetarian curry]]></category>
		<category><![CDATA[vegetarian dish]]></category>
		<category><![CDATA[vegetarian lunch]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[world cuisine]]></category>
		<category><![CDATA[writers' block]]></category>

		<guid isPermaLink="false">http://www.spelonca.com/?p=2070</guid>
		<description><![CDATA[<p>When I have a writer&#8217;s block, I usually write my way out of it. Today I tried something different for treating it: I cooked a new, spicy and fabulous dish. It&#8217;s still not gone (the writers&#8217; block, because the dish was gone as soon as it hit the bowls) but this dish is so delicious [...]</p><p><a href="http://www.spelonca.com">La Spelonca Vegetariana</a></p>]]></description>
		<wfw:commentRss>http://www.spelonca.com/pineapple-tofu-curry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family Secrets</title>
		<link>http://www.spelonca.com/family-secrets/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=family-secrets</link>
		<comments>http://www.spelonca.com/family-secrets/#comments</comments>
		<pubDate>Wed, 20 Jun 2012 06:43:41 +0000</pubDate>
		<dc:creator>Anda Pleniceanu</dc:creator>
				<category><![CDATA[Dessets]]></category>
		<category><![CDATA[Family recipes]]></category>
		<category><![CDATA[French recipes]]></category>
		<category><![CDATA[Summertime]]></category>
		<category><![CDATA[Teatime]]></category>
		<category><![CDATA[airy dessert]]></category>
		<category><![CDATA[cherry almond clafoutis]]></category>
		<category><![CDATA[cherry almond dessert]]></category>
		<category><![CDATA[cherry clafoutis]]></category>
		<category><![CDATA[cherry recipe]]></category>
		<category><![CDATA[clafoutis]]></category>
		<category><![CDATA[family cooking]]></category>
		<category><![CDATA[family cuisine]]></category>
		<category><![CDATA[family heritage]]></category>
		<category><![CDATA[french dessert]]></category>
		<category><![CDATA[fruit clafoutis]]></category>
		<category><![CDATA[fruity dessert]]></category>
		<category><![CDATA[light dessert]]></category>
		<category><![CDATA[romanian dessert]]></category>
		<category><![CDATA[summer dessert]]></category>
		<category><![CDATA[summer fruits]]></category>
		<category><![CDATA[tea cake]]></category>
		<category><![CDATA[tea dessert]]></category>
		<category><![CDATA[tea sweets]]></category>
		<category><![CDATA[teatime clafoutis]]></category>
		<category><![CDATA[teatime cookie]]></category>

		<guid isPermaLink="false">http://www.spelonca.com/?p=2039</guid>
		<description><![CDATA[<p>Everyone in my family cooks and we all specialize in something. My dad specializes in soups. He makes a soup every single week. He also makes a lot of other things like vegetable preserves for the winter, fancy salads and barbecues, but his specialty is definitely soups. My brother specializes in omelets, I think. And [...]</p><p><a href="http://www.spelonca.com">La Spelonca Vegetariana</a></p>]]></description>
		<wfw:commentRss>http://www.spelonca.com/family-secrets/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
	</channel>
</rss>
