Colours, flavours, aromas, all so overwhelming for me. When I let go, I always go back to a certain place away from the world of senses. This place, before I started meditating, was comforting but too small to settle in for more than a fraction of a second. Oftentimes I would hover in between for… Continue Reading
Category Archives: Breakfast
An Offering to The Fates – Vegan & Raw Yogurt Parfait
I’m not really sure what made me interested in healthy food. I’m not referring to vegetarian food only (you can read about why I decided to not eat meat here) since vegetarian food can very well be unhealthy as well. For example, I spent a whole year in college eating a diet of fries, pasta and… Continue Reading
Ancient Omelette with Asparagus and Fresh Herbs
Today I tried another ancient recipe. This one is from Apicius’ book, “De Re Coquinaria”. Marcus Gavius Apicius was a Roman epicure who lived in the 1st century AD. However, “De Re Coquinaria” ( eng. “About Cooking” or “On the Art of Cooking”) was not written by Apicius himself, even though it is attributed to… Continue Reading
Cleaning House – Green Smoothie
We are leaving on a little vacation so I had to use all the extra fruits and greens and herbs in my fridge. Thus this tasty green smoothie was born. It contains: Peaches Blueberries Almond Mylk Mint Basil Parsley Spinach Arugula Hydrating, regenerating, energizing and very yummi! Did you like this? Share it:Tweet… Continue Reading
Breakfast of Superheroines
For the last 3 years of my undergrad I’ve been trying to find out how to handle stressful exam periods without adding the extra stress. Meaning: if I could just do the work that I do without stressing out, life would be so much easier. Meditation, yoga and good nutrition help a lot but I… Continue Reading